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If you’re a high-achieving woman, you’re in the right place. I write a new article twice a month offering actionable tips on how to realize Success WITHOUT Sacrifice and finally have it all… without a cost to your mental or physical wellbeing.

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Reveal Your Greatest Potential: Activate Your Self-Awareness

Reveal Your Greatest Potential: Activate Your Self-Awareness

"Resting in Awareness, we transform all the 'stuff' of our lives." ~ Ram Dass What is self-awareness? And why is it important? Briefly, self-awareness is the ability to recognize your emotional shifts, pinpoint your triggers, and view situations from another person’s...

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Cultivate Your Self-Worth To Manifest Your Desired Reality

Cultivate Your Self-Worth To Manifest Your Desired Reality

Is there an area of your life where you feel unempowered or unfulfilled?  Perhaps your relationships are suffering because you’re buried in work. Or maybe you’ve lost interest in your career yet are hesitant to pursue what you’re truly passionate about.   Here’s the...

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10 Practices for Boosting Self-Worth

10 Practices for Boosting Self-Worth

“Over the years, I've interviewed thousands of people, most of them women, and I would say that the root of every dysfunction I've ever encountered, every problem, has been some sense of a lacking of self-value or of self-worth.” ~ Oprah Winfrey Self-worth refers to...

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Self-Preservation: 4 Habits That Promote Resilience And Value Your Time

Self-Preservation: 4 Habits That Promote Resilience And Value Your Time

You’re a busy woman immersed in a fast-paced world, so investing time in nurturing your physical, mental, and spiritual well-being is an act of self-preservation. Without self-preservation, your overall resilience and sense of self suffers. This can lead to stress and...

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Hi, I’m Dr. Whitney

About Me

As an International Speaker, Certified Master Trainer, Certified Accelerated Evolution Coach, Spiritual Counselor, and Ordained Minister, I’ve shown powerful professional women, entrepreneurs, and executives worldwide how to experience success without sacrificing their health, wellbeing, relationships or dreams. Having experienced first-hand the challenges of finding physical, mental, emotional, and spiritual balance, I believe that life is meant to be enjoyed, not endured!!!

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