The "Soul Magic Digest"
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Dr. Whitney helps high-achieving women avoid stress, struggle, and burnout by showing them how to ignite the untapped magical force of their ‘Soul-Aligned Power’. Activating this inner magic is the key to getting what you want, when you want, and how you want.
Dr. Whitney shows you how to live your soul’s passion with freedom, fun, and financial abundance by igniting your magical ‘Soul-Aligned Power’.
12 Tips For A Spiritually Enlightened Holiday
The holiday season tends to be a whirlwind of activities and emotions, which can cause feelings of joy or sadness. This period, while traditionally a time of celebration and togetherness, can also bring about challenges like balancing work commitments, family...
Your Anxiety Could Be A Sign Of Burnout (Plus A Bonus: Natural Ways To Reduce Anxiety)
You wake up with your heart pounding out of your chest. You’re shaky and feel like you’re going to jump out of your skin. Constantly on edge, you can’t settle yourself. You’re a nervous wreck, overwhelmed with all the commitments you’ve made, and the most annoying...
Could Burnout Be The Reason You’ve Lost Your Appetite?
You’re finally out for dinner with friends at the new restaurant everyone’s raving about. They talked you into coming even though you tried to beg off because you haven’t had much of an appetite lately. Besides, you have a million things still to do - as usual. You...
Why You’re Getting Sick More Often (And 4 Tips To Get – and Stay – Healthier)
Oh, no, not again. Not another cold. You just had one a little while ago. And...yes, that’s right, you had the flu right before that last cold. Sometimes your bouts of illness all blend together; it seems like you barely get over one before the next one begins.  Your...
7 Physical Symptoms Of Burnout (Plus: How To Get Relief)
It’s frightening, isn’t it? Some days your heart feels like it’s going to pound its way out of your chest. Other times you’re gulping for air as though you were being strangled. Then your stomach twists into knots so painful it hurts to eat. Though you’re endlessly...
If You’re Forgetful And Unfocused, Here’s Why (And What Will Help)
We all have off days from time to time. But running the risk of getting fired from your job because you keep forgetting your commitments is especially frightening. So, too, is being unable to solve routine life challenges without a huge amount of effort. Some days...
How To Overcome Insomnia: 9 Tips for Sleeping Better, Starting Tonight
When you’re tossing and turning throughout the night, and scarcely able to drag yourself through your day, you pray for restful sleep. Insomnia - with its ongoing lack of quality sleep - can wreck your health and happiness. I know; I’ve been there. Which is why I put...
Hi, I’m Dr. Whitney
